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Home > The Mind Muscle Project > 277 - Evan Peikon on Building Muscle With Science
Podcast: The Mind Muscle Project
Episode:

277 - Evan Peikon on Building Muscle With Science
Category: Health
Duration: 00:00:00
Publish Date: 2020-01-12 07:00:00
Description:
The boys welcome back 3rd time guest Evan Peikon coach at Training Think Tank to discuss his most recent training programs, research and experiments in Muscle Hypertrophy (muscle building).

This episode as expected is a deep dive into the optimal training rep ranges, exercise selection, technique and overload principles all to do with building the most muscle. Don't miss this one.



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