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Home > The Mind Muscle Project > Ep 57 - What 30 Years Of Combined Weightlifting Experience Can Teach Us With The Catalyst Athletics Seminar Staff
Podcast: The Mind Muscle Project
Episode:

Ep 57 - What 30 Years Of Combined Weightlifting Experience Can Teach Us With The Catalyst Athletics Seminar Staff
Category: Health
Duration: 01:55:47
Publish Date: 2015-10-28 01:00:00
Description:
Blake, Mark and Alyssa have travelled across the globe teaching the world famous Catalyst Athletics level 1 weightlifting seminar. Combined they bring us over 30 years of weightlifting experience. We compare CrossFit and weightlifting training methods and nutrition differences and much much more.
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