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Home > The Mind Muscle Project > How To Structure Your Perfect Off-season - The After Show Ep 31
Podcast: The Mind Muscle Project
Episode:

How To Structure Your Perfect Off-season - The After Show Ep 31
Category: Health
Duration: 00:23:55
Publish Date: 2017-03-28 18:55:43
Description:
This week is all about how after a huge peak for any athletic competition or event there needs to be a carefully calculated off-season and downtime. We talk about how you can do it.
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