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Home > TFC Audio Project > #shoptalk Ep. 1 | How to Permanently Restore Ankle Mobility
Podcast: TFC Audio Project
Episode:

#shoptalk Ep. 1 | How to Permanently Restore Ankle Mobility
Category: Health
Duration: 00:36:27
Publish Date: 2018-09-17 17:24:34
Description:

In the first episode of #shoptalk, Mike and Nick go over a big issue they face everyday in their physical therapy clinic: ankle mobility. They talk about why tight ankles are a big problem for the joints upstream, what causes the ankles to get tight, and some easy advice on restoring optimal ankle mobility.
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