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Home > TFC Audio Project > Nerd Talk Ep. 9 - Matt O'Meara
Podcast: TFC Audio Project
Episode:

Nerd Talk Ep. 9 - Matt O'Meara
Category: Health
Duration: 01:26:23
Publish Date: 2020-07-29 07:00:00
Description:

Nick has a second conversation with Food Team Leader of the Foot Nerd Program, Matt O'Meara. Nick and Matt had a great chat about some practical tips when it comes to improving food choices. They riff on some tiny changes that everyone can start to make when it comes to food, navigating the supermarket, and they finish with why spending more on food works out to be cheaper in the long run. 
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