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Home > TFC Audio Project > Nerd Talk Ep. 8 - Food with Matt Omeara
Podcast: TFC Audio Project
Episode:

Nerd Talk Ep. 8 - Food with Matt Omeara
Category: Health
Duration: 01:16:05
Publish Date: 2020-07-01 07:00:00
Description:

Canadian Foot Nerd from Comox, BC, Matt Omeara is a health professional working in the space of holistic acupuncture, pain, & nutrition. They talk about the food elevator pitch, food vs. food products, reconnecting with internal signals like hunger and feeling full, and they also touch on fasting near the end. 
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