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Home > TFC Audio Project > #shoptalk Ep. 49 | Lifestyle
Podcast: TFC Audio Project
Episode:

#shoptalk Ep. 49 | Lifestyle
Category: Health
Duration: 01:02:40
Publish Date: 2020-06-03 07:00:00
Description:

In this episode of #shoptalk, Mike and Nick unpack the concept of lifestyle. They go over what lifestyle means, how changing your lifestyle really means changing your identity, and how we inherit our lifestyle but can always change it. They finish with some actionable tips for each pillar of health to give you ideas on how to get started changing your lifestyle in order to benefit your health. 
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