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Home > TFC Audio Project > #shoptalk Ep. 45 | Temperature Exposure
Podcast: TFC Audio Project
Episode:

#shoptalk Ep. 45 | Temperature Exposure
Category: Health
Duration: 01:02:54
Publish Date: 2020-03-11 07:00:00
Description:

Inspired by a recent sweat lodge experience that Mike and Nick had together, they decided to research the physiological and psychological benefits of both heat and cold exposure. They also share some of their personal experiences and why they enjoy regular doses of cold and hot exposure in their own life. 
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