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Home > TFC Audio Project > #solo Ep. 1 | Squat Mobility, Self Regulation, Meditation, and More
Podcast: TFC Audio Project
Episode:

#solo Ep. 1 | Squat Mobility, Self Regulation, Meditation, and More
Category: Health
Duration: 00:35:03
Publish Date: 2019-09-11 07:00:00
Description:

In this short #solo episode, Nick riffs on squat mobility, active versus sedentary lifestyles, having a sense of purpose in life, the power of self regulation, meditation, and modern medicine. 
Total Play: 0