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Home > TFC Audio Project > #shoptalk Ep. 39 | Pain
Podcast: TFC Audio Project
Episode:

#shoptalk Ep. 39 | Pain
Category: Health
Duration: 00:58:24
Publish Date: 2019-10-23 07:00:00
Description:

On this episode of #shoptalk, Mike and Nick talk about pain. They start by defining pain and how it's really an alarm designed to protect our bodies. They talk about the evolutionary benefits of pain, chronic pain, how pain does not equal damage, how the body learns from pain, and they cover how to use pain to your advantage. 
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