Search


	Podcast:		TFC Audio Project
	Episode:		#shoptalk Ep. 22 \| Back to Running
	Category:		Health
	Duration:		00:44:06
	Publish Date:		2019-04-17 11:00:00
	Description:		On this episode of #shoptalk, Mike and Nick talk about getting back into running. Living in Canada, many people will take a break from outdoor running during the winter months so now as we approach spring, many will be looking to get outside and start training more regular kilometers. They review a few elements they feel could really help their patients get back into running, and talk about the opportunity to improve your skill of running, with the goal being to develop a sustainable running practice & prevent common injuries.
	Total Play:		0