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	Podcast:		TED Radio Hour
	Episode:		A Better You
	Category:		Technology
	Duration:		00:53:32
	Publish Date:		2019-02-22 05:01:00
	Description:		(Original broadcast date: June 16, 2017.) Many of us are lured by the promise of self-improvement, but find it hard to follow through. In our 100th episode, TED speakers reveal ways to discover our better selves. TED speakers include entrepreneur Jia Jang, Headspace co-founder Andy Puddicombe, psychologist Emily Balcetis, technologist Matt Cutts, and New York Times columnist David Brooks.
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