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	Podcast:		TED Radio Hour
	Episode:		How To Be Better
	Category:		Technology
	Duration:		00:52:29
	Publish Date:		2019-08-02 04:01:00
	Description:		Self-help advice is filled with quick fixes on "living your best life." But there are no shortcuts. This hour, TED speakers search for meaningful ways to reduce stress, gain confidence, and connect. Guests include conflict mediator Priya Parker, activist Brittany Packnett, cognitive scientist Sabine Doebel, health psychologist Kelly McGonigal, and author Nilofer Merchant.
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