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	Podcast:		Stuff I Learned Yesterday
	Episode:		SILY 664- Establishing Healthy Habits
	Category:		Health
	Duration:		00:12:16
	Publish Date:		2025-09-22 08:00:29
	Description:		Sometimes we fail to allow grace in our own lives. Once we miss or fail for any reason, we allow those feelings of failure to defeat us causing us to miss more often or quit altogether. It’s important to understand you will miss the mark sometimes. It’s equally important to think about that up front so that you have an understanding and a plan for how to respond and get right back to keeping up the good habit you’re trying to maintain. The post SILY 664- Establishing Healthy Habits appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.
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