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Home > Spark from CBC Radio > Bring a little more balance to your digital life in 2024
Podcast: Spark from CBC Radio
Episode:

Bring a little more balance to your digital life in 2024
Category: Technology
Duration: 00:54:08
Publish Date: 2023-12-29 16:10:00
Description: Is it possible to control our compulsive—and reflexive—use of our digital tech so we can savour the space for rest, relaxation and restoration? We offer a start of the year check up, exploring tech overuse and how to restore some balance to our busy, digital lives.
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