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Podcast: Safe For Work
Episode:

Less Stress
Category: Business
Duration: 00:39:07
Publish Date: 2018-04-23 02:05:00
Description:

Even if you love your job, work can be the most stressful part of your day — from deadlines and meetings, to angry customers and clients, there are countless stressors we all face at work. So on today’s episode, Liz and Matt go over their tips for dealing with stress in the workplace. Later in the show, Tal Rabinowitz joins us to explain why she left her role at NBC to start a meditation studio, and how meditation might be the easiest thing you can do to unwind at work. Plus, we help some listeners who are super stressed about work: Juliet’s worried that her vindictive boss will derail her career, and Cathy’s trying to be loyal to a failing company. And we get more hard-earned wisdom from ZipRecruiter in this episode’s iteration of ZipTips.

To find out more about Tal and her meditation studio, visit their website at https://denmeditation.com/


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