Search

Home > Redefine Healthy Radio > Episode 107: Keto Contest Prep
Podcast: Redefine Healthy Radio
Episode:

Episode 107: Keto Contest Prep
Category: Health
Duration: 00:20:22
Publish Date: 2020-02-18 05:00:00
Description:

Keto seems to be a hot topic in the world of dieting, so what exactly is it and is it possible to be successful as a competitor on this diet? Paul and Laurin speak more on this topic and discuss their own experiences working with clients who have followed a strict keto protocol. They hit on topics such as macro distribution, ketone levels and more when it comes to working with these clients.
Total Play: 0