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	Podcast:		Real Life Radio Network
	Episode:		Postcards from OZ: Meaning-to-Pause: Taking Time for Yourself
	Category:		Society & Culture
	Duration:		01:32:00
	Publish Date:		2010-04-15 19:00:00
	Description:		We continue our look at the Mind-BODY-Spirit during mid-life...specifically how to take time for yourself without feeling guilty doing it. Cindy Graham and Krizia Irish discuss how they created the meaning-to-pause bracelet and why it was so important for them to take time in their busy lives. Founded in July, 2008 meaning to pause®, is privately owned by its creators, Cindy Graham and Krizia Irish. The company helps people to re-frame their thoughts throughout the day using a charming bracelet with private reminder technology (patent pending). Graham and Irish became close friends while working together in business sales for 15+ years. After rushing through their highly chaotic days, the two agreed that something was needed in order to refocus on the priorities in their lives. After several failed attempts to create visual reminders to pause throughout the day, they recognized that they required gentle prompting to stop, pause and refocus. Learn more about these wonderful ladies and their amazing product at http://www.meaningtopause.com/ or contact them @ http://www.meaningtopause.com/contact-us.php Mid-Life Expert Amy Harden invites you to kick off your shoes, this is going to be a time of getting real about mid-life issues. Blog along with Amy at www.RealLifeRadioNetwork.com
	Total Play:		0