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	Podcast:		RNZ - All Programmes
	Episode:		The Good Oil: Are seed oils bad for us?
	Category:		News & Politics
	Duration:		00:21:37
	Publish Date:		2026-02-28 19:35:00
	Description:		Some influencers would have us believe seed oils should be eliminated from our diets, but are they as bad for us as they say? Dr Emma Beckett, a senior lecturer of nutrition and food science at Australian Catholic University, is with Jim to discuss the claims. And fibre-maxxing - another online trend - what are the benefits and pitfalls?
	Total Play:		0

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