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Episode:

Dr. Ezekiel Emanuel: Ignore the wellness rules and live longer
Category: News & Politics
Duration: 00:23:50
Publish Date: 2026-02-27 20:05:00
Description: From "fibermaxxing" to cortisol hacking, are you sick and tired of the over-prescribed wellness industry? Author of Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life, Dr. Ezekiel Emanuel singles out six rules to ignore and some basic things do instead. Dr. Emanuel is Vice Provost of Global Initiatives, University of Pennsylvania, former Obama White House Health Policy Adviser and member of Biden's transition Covid-19 Advisory Board. He was a key architect of the 2010 Affordable Care Act (ACA) and author of Which Country Has the World's Best Health Care?
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