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	Podcast:		Mindy Body Connection (Audio)
	Episode:		Julie learns Yoga - Chopra Centered No. 3
	Category:		Health
	Duration:		00:08:10
	Publish Date:		2016-08-26 16:00:00
	Description:		Julie Zwillich is introduced to the seven spiritual laws of yoga in part three of her trip to the Chopra Center. She learns that the qualities you learn and develop on the mat often translate to life off the mat. So as yoga helps the body become stronger and more flexible, those qualities translate into the rest of your life. Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31282]
	Total Play:		0