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Home > London Real > MATTHEW WALKER - WHY WE SLEEP | HOW TO SLEEP BETTER & IMPROVE YOUR LIFE
Podcast: London Real
Episode:

MATTHEW WALKER - WHY WE SLEEP | HOW TO SLEEP BETTER & IMPROVE YOUR LIFE
Category: Health
Duration: 01:26:28
Publish Date: 2018-07-15 05:00:00
Description:

Matthew Walker is an award winning Professor of Neuroscience and Psychology at the University of California Berkeley, and the Sleep Scientist at Google.

His book "Why We Sleep” takes a groundbreaking look at how sleep is one of the most important aspects of our life, one that is increasingly neglected in modern society, and how that can have deadly consequences.
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