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Home > Life Kit: Health > Your body is changing. So should your fitness routine
Podcast: Life Kit: Health
Episode:

Your body is changing. So should your fitness routine
Category: Science & Medicine
Duration: 00:21:40
Publish Date: 2024-01-16 08:00:00
Description: Life happens. Sometimes we get injured or sick — and of course we get older. As we change, so should our exercise routine. Here's how to adapt your fitness plan to meet your body where it is.
Total Play: 0

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