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	Podcast:		Life Kit: Health
	Episode:		Ready to cold plunge? We dive into the science to see if it's worth it
	Category:		Science & Medicine
	Duration:		00:20:23
	Publish Date:		2023-11-20 08:00:00
	Description:		Dipping in cold water is a growing trend. It's not just for the thrill — people who cold plunge say it helps with anxiety, metabolic health and more. But is there science to support those claims?
	Total Play:		0