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	Podcast:		Life Kit: Health
	Episode:		Coronavirus Panic: How To Get Your Thinking Brain Back Online
	Category:		Science & Medicine
	Duration:		00:14:56
	Publish Date:		2020-04-16 04:03:59
	Description:		Shame spirals, toilet paper panic and bingeing on news — It's easy to worry, but harder to stop. Psychiatrist Dr. Judson Brewer explains why panic can be as contagious as a virus and shares simple ways to recenter yourself when you get carried away by anxious thoughts.
	Total Play:		0