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Home > Life Kit: Health > How To Tap Into The Good Anxiety In Your Life
Podcast: Life Kit: Health
Episode:

How To Tap Into The Good Anxiety In Your Life

Category: Science & Medicine
Duration: 00:13:34
Publish Date: 2021-09-09 04:03:31
Description: Anxiety can feel like the enemy, and it's easy to want to obliterate those feelings. But that might not be the best approach, according to Wendy Suzuki.

In this episode, Suzuki, author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion, outlines strategies to turn that sinking feeling into something productive.
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