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Home > KUT » Two Guys on Your Head > Life After Loss: How to Reshape, Move On and Let it Go
Podcast: KUT » Two Guys on Your Head
Episode:

Life After Loss: How to Reshape, Move On and Let it Go
Category: Science & Medicine
Duration: 00:07:46
Publish Date: 2017-09-15 08:57:25
Description: A traumatic event in life is like a scratch on a record. Every time the record player, or your mind, runs over the scratch, it skips. This skipping record thought pattern is called rumination. Until we’re able to fill the scratch, it will keep skipping. So how do we fill the scratch, move on and...
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