Search

Home > KUT » Two Guys on Your Head > Exercise & Sleep
Podcast: KUT » Two Guys on Your Head
Episode:

Exercise & Sleep
Category: Science & Medicine
Duration: 00:07:50
Publish Date: 2018-12-21 13:17:27
Description:

The two cheapest and easiest things we can do for our health is sleep more and exercise more, so why don’t we do it? Sleep and exercise have an immense impact on physical and mental health both in the moment and for your future self.

In this edition of Two Guys on Your Head, Dr. Art Markman and Dr. Bob Duke talk about exercise and sleep.
Total Play: 0