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Home > Instant Genius > Healthy Start: How to cut down your social media use
Podcast: Instant Genius
Episode:

Healthy Start: How to cut down your social media use
Category: Science & Medicine
Duration: 00:30:44
Publish Date: 2025-01-13 00:00:00
Description:

With a smartphone in our pockets at all times, social media is only ever a few clicks away. With this, problematic social media use is easy to fall into. As part of our Healthy Start series, we spoke to Niklas Ihssen, an associate professor at Durham University about what this means and how to avoid it.

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