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Home > Inner Work: A Spiritual Growth Podcast > Inner Work 043: Overcoming Perfectionism
Podcast: Inner Work: A Spiritual Growth Podcast
Episode:

Inner Work 043: Overcoming Perfectionism
Category: Religion & Spirituality
Duration: 00:34:32
Publish Date: 2018-10-24 07:52:10
Description:

In this episode of Inner Work, I share my own story and struggles as a recovering perfectionist. I also define what perfectionism actually is, the different ways in which we use it to protect ourselves, and how we can begin to overcome our stress-inducing perfectionist tendencies. I share some wisdom from author and teacher Brene Brown and from my favorite spiritual text, A Course in Miracles. Join me for this discussion on how to become beautifully imperfect!

 

Thank you for listening and for doing your inner work.

 

To delve deeper:

- visit me online at Purefield

- request a 25-minute discovery session to get personalized clarity + guidance

 

Audio editing & music production by Garrett Demers

Purefield Radio/Inner Work 2018 All Rights Reserved.
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