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	Podcast:		Encounters
	Episode:		When in doubt, workout! (part 2)
	Category:		Society & Culture
	Duration:		00:30:05
	Publish Date:		2020-08-16 16:00:00
	Description:		"Quarantine pounds" has become a hot topic on social media, and as life slowly returns to normal, people are looking for ways to drop the weight they gained when they were stuck at home. Chris Cordner, who is a certified personal trainer, shares his personal experience doing workouts at home during quarantine. He also gives us some tips and strategies to help keep you and your loved ones healthy.
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