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Podcast: Dr. Pompa
Episode:

202: Becoming a Fat-Burning Beast

Category: Health
Duration: 00:59:36
Publish Date: 2018-01-05 09:00:59
Description:

Episode 202: During this week's interview with primal living advocate Mark Sisson, we explain the concept of metabolic flexibility and it's implementation, how NOT to do the keto diet, intermittent fasting as a lifestyle, the best times of the day to eat, tricks to keto-adapt faster, keto-cleansing, and more.

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