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	Podcast:		Dr. Pompa
	Episode:		235: The Keto Lifestyle Coach
	Category:		Health
	Duration:		00:34:35
	Publish Date:		2018-08-24 09:00:13
	Description:		Episode 235: Keto Lifestyle Coach, Kate Jaramillo, is joining me today, and she goes into detail about focusing your diet around healthy fats. We will discuss how working through toxicity is imperative to find success with keto, how there is not a one-size-fits-all approach to getting into ketosis, and you'll her tips on how to break through those stubborn weight loss plateaus, even when you’re doing everything "right." Kate will also share with us her "Top 10" keto-friendly foods. The post 235: The Keto Lifestyle Coach appeared first on Dr. Pompa.
	Total Play:		0