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Home > Dr. Pompa > 408: The Benefits of Short Term Keto
Podcast: Dr. Pompa
Episode:

408: The Benefits of Short Term Keto
Category: Health
Duration: 00:42:38
Publish Date: 2022-05-13 12:00:28
Description:

Tara Garrison is here to dive into the ketogenic diet and explain why she doesn't promote keto long term, why she promotes diet variation, how keto impacts neurotransmitters, why carbs don't "make you fat," and why weight training is so important for metabolism and longevity.

The post 408: The Benefits of Short Term Keto appeared first on Dr. Pompa & Cellular Healing TV.
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