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Home > Dr. Pompa > 254: The Hows and Whys of Integrating Optimal Movement Into Your Daily Life
Podcast: Dr. Pompa
Episode:

254: The Hows and Whys of Integrating Optimal Movement Into Your Daily Life
Category: Health
Duration: 00:37:02
Publish Date: 2019-01-04 09:00:09
Description:

Today I welcome movement coach Aaron Alexander, who is here to discuss the subtle physical and environmental shifts that create huge impact on your health.

Aaron and I will be talking about the origins of movement, how to move more effectively, and how our environment around us can mold our bodies more than we know.

Fastonic Molecular Hydrogen: Learn more at http://www.getfastonic.com

Check out Aaron's Align Program and Align Bands which were discussed on this show. https://aligntherapy.com/gear/

All CHTV listeners can use the code Pompa10 for 10% off the program and band.

The post 254: The Hows and Whys of Integrating Optimal Movement Into Your Daily Life appeared first on Dr. Pompa.
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