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Home > Directionally Challenged > Helping Your Cravings May Just Hijack Your Hunger with Dr. Amy Shah
Podcast: Directionally Challenged
Episode:

Helping Your Cravings May Just Hijack Your Hunger with Dr. Amy Shah
Category: Society & Culture
Duration: 00:40:18
Publish Date: 2023-02-06 08:00:05
Description:

Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains. 


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Website: www.candicekayla.com


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