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Podcast: Directionally Challenged
Episode:

“Peak Mind” with Dr. Amishi Jha
Category: Society & Culture
Duration: 01:03:10
Publish Date: 2021-11-01 07:00:00
Description:

Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.



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https://amishi.com/ 


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https://www.instagram.com/themelindaclarke/


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