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Home > Developer Tea > Taking Advantage of Hedonic Adaptation
Podcast: Developer Tea
Episode:

Taking Advantage of Hedonic Adaptation
Category: Technology
Duration: 00:06:01
Publish Date: 2023-04-11 07:00:00
Description:

The psychological phenomenon of hedonic adaptation can seem like the enemy of your happiness, but once you understand how it works, you can use it to create lasting habit change and focus on what matters most.
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