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Home > Curiously Veg Radio > Vegan Shopping Tips and Healthy Gifts
Podcast: Curiously Veg Radio
Episode:

Vegan Shopping Tips and Healthy Gifts

Category: Health
Duration: 00:50:32
Publish Date: 2016-12-06 02:14:25
Description:

Show Notes: https://goo.gl/kSp0xc Facebook: https://goo.gl/uoQRtL Twitter: https://goo.gl/8CnpWh

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  • don’t buy
    • slik
    • wool
    • down (feathers)
    • suede
    • leather
    • aba: A fabric woven from goat and camel hair
    • cashmere: goat hair
    • fleece (sheep or goat)
    • felt (sometimes synthetic)
  • do buy
    • cotton
    • “synthetic”
    • acrylic
    • linen
    • hemp
    • microfiber
    • moleskin
    • nylon

 

  • ($30) Tofu press: http://amzn.to/2h7T7xv
  • ($20) Glasstic water bottle: http://curiouslyvegradio.com/glasstic
  • Books
    • ($20) Shred it! Book & 13 week training journal: https://vegan-bodybuilding-fitness.myshopify.com/collections/books/products/bundle-shred-it-book-and-13-week-training-journal
      • book
        • Completely whole-food, plant-based menu with detailed training programs, Shred It! Endorsed by 28 names in the health and fitness industry, including Dr. T. Colin Campbell, Dr. Esselstyn, Rich Roll, and Rip Esselstyn.
        • With Shred it!, you will understand how to:
          • Set achievable goals
          • Discover the most effective ways to burn fat
          • Build muscle efficiently
          • Identify what could be holding you back
          • Exercise nearly anywhere, anytime, managing time effectively
        • You will also get:
          • 75 delicious plant-based athlete recipes and meal plans
          • Master dozens of workouts with step-by-step instructions and photos
      • Journal
        • log your workouts and stay inspired. Track sets, reps, weight, cardio, and more.
    • ($17) How not to die by Dr. Michael Gregger: http://amzn.to/2gWEw7A
    • ($12) Whole: Rethinking the Science of Nutrition by T. Colin Campbell and Howard Jacobson: http://amzn.to/2gqnzz9
  • ($20)Audible Rush Jam-lite Bicycle Speaker: http://amzn.to/2gVpaAv
    • connects to iPhone, iPod, Android, and mp3 players
    • built in volume control 
    • storage area from phone or mp3 player
    • not wireless
    • Straps to bike handle bars
  • (
Total Play: 0