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Home > Better Sex > 344: [Soapbox] What if I have zero desire for sex?


	Podcast:		Better Sex
	Episode:		344: [Soapbox] What if I have zero desire for sex?
	Category:		Health
	Duration:		00:09:46
	Publish Date:		2025-11-27 16:08:22
	Description:		In this episode of the Better Sex Podcast, hosted by sex therapist Jessa Zimmerman, the focus is on helping partners with low or zero libido. Jessa discusses strategies to uncover obstacles that block desire, such as health issues, trauma, and mental health concerns, and provides methods to unlock potential desire. She highlights the concept of reactive desire and offers practical advice, encouraging solo exploration, use of fantasies, and finding alternative ways to share pleasure and connection with a partner, even one of you have zero desire for sex. 00:00 Introduction to Better Sex 01:00 Understanding Low Libido 01:31 Identifying Obstacles to Desire 02:01 Unlocking Reactive Desire 04:00 Exploring Solo Pleasure and Fantasy 05:25 Sharing Pleasure with Your Partner 06:37 Acceptance and New Norms 07:27 Final Thoughts and Encouragement 08:16 Closing Remarks Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass
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