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Welcome back to the Better Sex Podcast! In this powerful episode, host Jessa Zimmerman reunites with returning guest Rob Kancler for an in-depth conversation about transforming your intimate life through body-based practices. WHAT YOU'LL LEARN IN THIS EPISODE: Erotic Circuitry & Sexual Wellness
Understanding your unique erotic circuitry and how to activate it Unlocking your full orgasmic potential through body awareness How to cultivate body intelligence for better sex
Breathwork for Intimacy
The transformative power of the "Yes Breath" technique Breathing exercises for sexual enhancement Physiological aspects of breathing and their impact on arousal
️ Emotional & Physical Connection
Emotional self-regulation strategies for intimate relationships How to reconnect with your body for deeper intimacy The crucial role of emotions in sexual experiences and overall well-being
This episode is packed with practical tips, actionable strategies, and expert guidance to help you enhance your intimate connections, improve relationship satisfaction, and optimize your personal sexual health. Perfect for anyone looking to:
Improve their sex life naturally Strengthen intimate relationships Learn body-based practices for better intimacy Understand the mind-body connection in sexuality Develop emotional intelligence in relationships
00:00 Introduction to Better Sex Podcast 00:45 Welcoming Back Rob Kancler 01:47 Exploring Erotic Circuitry 04:32 Understanding Breathwork and Somatics 10:07 The Importance of Emotional Intelligence 11:31 The Role of Cranial Nerves in Emotional and Physical Health 13:24 The Connection Between Emotions and Physical Health 21:33 The Impact of Suppressed Emotions 40:58 Practical Steps to Open Circuitry for Better Sex and Emotional Health 46:12 The Power of Breathing 46:58 Breathing Techniques for Mental Health 48:41 Practical Breathing Exercise 57:01 The Impact of Breathing on Sexual Health 01:00:09 The Role of Emotions in Physical Health 01:03:34 Integrating Breathwork into Daily Life 01:11:20 The Orgasm Reflex and Sexual Potential 01:19:02 Resources and Next Steps
Find all the Better Sex special collections at https://www.bettersexpodcast.com/collections
Bio: Rob Kancler is an artist, athlete, entrepreneur, and modern mystic. He runs Men of Substance™, a sexual mastery program serving men worldwide. His revolutionary work gives all people access to the profound sexual experiences hidden in the most obscure spiritual traditions—radically expanding a conversation most people take for granted and revealing the blind spots about sex that everyone carries but no one sees. The truth is this quietly keeps men and women from the confidence, vitality, love, meaning, and deeper fulfillment available in every part of life. Check him out at robkancler.com, take the free assessment at bedroomcompass.com, or explore the foundational Men of Substance™ program at robkancler.com/blueprint. Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.
More info and resources:
Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast
How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass |