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In this episode of the Better Sex Podcast, host Jessa Zimmerman interviews Lauren Elise Rogers, a certified holistic sexuality educator and intimacy coach. They discuss the journey from a sex-negative upbringing to crafting a fulfilling and values-aligned sex life. Lauren shares her personal story of overcoming restrictive beliefs rooted in a conservative religious background, through education, therapy, and self-discovery. They explore the concept of sexual scripts and the importance of integrating positive sexual beliefs and values into one's life. The discussion touches on the impact of societal and cultural narratives on sexuality, the role of media, and the significance of writing one's own sexual values mission statement. The episode aims to inspire listeners to rethink and reclaim their sexual identities.
00:00 Introduction to Better Sex Podcast 00:48 Guest Introduction: Lauren Elise Rogers 02:02 Lauren's Background and Upbringing 03:47 Marriage and Personal Struggles 05:01 Turning Point and Seeking Help 07:33 Rebuilding and New Beginnings 10:48 Professional Journey and Current Work 13:08 Exploring Sexual Scripts and Beliefs 16:20 Exploring Sexual Scripts and Improv 17:32 Revisiting Sexual Beliefs and Values 19:17 Crafting a Sexual Values Mission Statement 21:33 Integrating Sexuality into Everyday Life 25:00 The Role of Erotic Literature 29:14 Connecting and Resources 30:35 Conclusion and Listener Engagement
Find my quizzes at https://www.desirediscrepancy.com
Bio: Lauren Elise Rogers is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-purpose journey. Lauren brings an empathetic and non-judgmental approach, offering practical tools that empower her clients to take ownership of their pleasure and grow in confidence and connection. She is known for creating shame-free spaces, where she invites individuals and couples to navigate complex topics like long-term partnerships, consensual non-monogamy, life transitions, purity culture and LGBTQIA+ issues.
www.sexedforyou.com/free consult podcast: The Partnership Podcast. Sex Ed for You @sex_ed_for_you Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.
More info and resources:
Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast
How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass |
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