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Home > Better Sex > 272: [Soapbox] Escapting the sexual avoidance cycle


	Podcast:		Better Sex
	Episode:		272: [Soapbox] Escapting the sexual avoidance cycle
	Category:		Health
	Duration:		00:11:23
	Publish Date:		2025-03-20 20:46:11
	Description:		In this episode of the Better Sex Podcast, host and sex therapist Jessa Zimmerman delves into the sexual avoidance cycle, a term she coined to describe a common issue in intimate relationships. She explains how negative experiences and unmet expectations lead to avoidance, creating a cycle of increasing pressure and anxiety around sex. Jessa discusses various factors that contribute to this cycle, such as personal insecurities, relationship conflicts, and external life stressors. She emphasizes the importance of challenging unrealistic expectations, addressing negative feelings, and communicating openly with one's partner to break free from this cycle and enhance intimate relationships. 00:00 Welcome to Better Sex 00:50 Introduction to the Sexual Avoidance Cycle 01:17 Understanding the Cycle 05:36 Factors Contributing to the Cycle 08:16 Challenging Expectations and Breaking the Cycle 09:49 Conclusion and Final Thoughts Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass
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