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Podcast: Babytalk
Episode:

Babytalk: Mindfulness for Mums and Dads
Category: Kids & family
Duration: 00:25:00
Publish Date: 2017-04-30 01:00:00
Description: If you're a new parent struggling with everything that's difficult about a new baby, you might think you need some help with mindfulness like a hole in the head! What if I told you that mindfulness could help you cope and rise above some of the most challenging aspects of being a new parent? Suddenly mindfulness is a much more attractive inclusion in your busy life!
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