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	Podcast:		TwoBrainRadio
	Episode:		How to Get Your Clients to Meal Prep
	Category:		Health
	Duration:		00:17:53
	Publish Date:		2020-09-03 01:00:00
	Description:		You've seen the pictures on Instagram: Seven perfectly proportioned containers of identical servings of chicken, rice and broccoli, all weighed out to the gram. #mealprep! But what if you're not a competitive athlete? What if you're a busy parent barely managing to get your kids fed and a coffee in your hand each morning? You don't have the time or resources to meal prep each week—certainly not during a pandemic—right? Jen Broxterman is here to give you a different outlook on meal prep. The founder of Nutrition RX and Two-Brain Coaching's new nutrition course joined Tiffy Thompson to take the pressure off of meal prep and show how small habits can lead to big changes. Links: Two-Brain Coaching: Nutrition Coaching NutritionRx Wodify Arbox Gym Owners United Register for the Two-Brain Summit 2020 Timeline: 2:01 – Why Jen doesn’t track macros. 3:12 – Misconceptions about meal prep, or batch cooking. 7:37 – How to get your clients to change their behaviors. 11:19 – Managing logistics to promote success. 14:33 – Good enough is good enough.
	Total Play:		0