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Home > The Vision Board Podcast > Episode 84 - Stephanie Rice - Australia's Golden Girl Of The Pool & 3 Times Olympic Gold Medalist
Podcast: The Vision Board Podcast
Episode:

Episode 84 - Stephanie Rice - Australia's Golden Girl Of The Pool & 3 Times Olympic Gold Medalist
Category: Health
Duration: 01:12:00
Publish Date: 2016-12-18 07:57:40
Description: Our special guest is Stephanie Rice. Steph is one of Australia's golden girls of the swimming pool with her career spanning 3 Olympic Gold Medals and 5 World Records. She has now moved into the world of business with her kid's swimwear line RACERice and her iBook available on iTunes named the Art of Wellness. You will learn plenty from Stephanie Rice in Episode 84 of The Vision Board Podcast. What you will learn in this episode: 10:10 - what life is like now after the Olympics 11:45 - what it was like transitioning from athlete to entrepreneur 13:32 - why some athletes struggle post sport 14:33 - spirituality and gratitude 16:20 - positive characteristic traits that she possesses 17:10 - the importance of using setbacks for growth 18:35 - Eckhardt Tolle 19:52 - the power of positivity 21:05 - what is your "why" and the law of attraction 23:03 - The Beijing Olympics 24:15 - how she dealt with losing 26:42 - The Flow State "autopilot" 28:17 - the reason that she's won 3 Gold medals 31:11 - what is was like being a part of a golden era of Aussie Swimming 34:05 - hindsight on her illustrious swimming career 35:10 - her thoughts on great leadership traits 38:45 - the importance of being open to inspiration 40:05 - meditation, isolation and sensory deprivation tanks 42:10 - claustrophobia 43:55 - "the floating ape theory" 45:38 - the benefits of writing your goals down 46:50 - ideas for accountability tracking 48:20 - who's in her circle of influence 50:38 - what her greatest Fear is 52:22 - advice to people struggling with motivation 55:20 - what is her vision for her business RaceRice, Swimwear, and SuperCharge Bars 59:02 - What 5 People are Steph Rice inviting to dinner? Episode brought to you by ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=Visionboard Get your FREE copy of our Ultimate Guide to 6 Pack Abs eBook Simply visit http://www.thevisionboardpodcast.com/ebook Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com
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