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Home > The Vision Board Podcast > Episode 86 - Steve Maxwell - Veteran Physical Educator & Brazilian Jiu-Jitsu Instructor
Podcast: The Vision Board Podcast
Episode:

Episode 86 - Steve Maxwell - Veteran Physical Educator & Brazilian Jiu-Jitsu Instructor
Category: Health
Duration: 01:18:50
Publish Date: 2016-12-21 16:58:21
Description: Our special guest is Steve Maxwell. Steve is a veteran of the strength and conditioning industry and highly regarded physical educator and Brazilian jiu-Jitsu instructor. He was named one of the top 100 trainers in the United States by Men's Journal. You will learn a lot from Steve Maxwell in episode 86 of The Vision Board Podcast. What you will learn from Steve Maxwell: 13:35 - what's in his backpack 14:51 - the story about him becoming a minimalist 16:37 - stories of him manifesting things he needs 17:25 - how Steve uses the law of attraction 18:30 - how he got into Jujitsu 20:21 - how he started coaching and teaching people fitness 21:05 - 1989 and the Gracie Brothers 22:01 - Louis Herredia and Maui Jujitsu 23:15 - Helio Gracie 25:02 - what it's like to beat young guys up on the mats 26:30 - the two main Kettlebell exercises 27:22 - the two styles of Jujitsu 28:15 - advice on posture and postural corrections 29:20 - his online coaching style 30:15 - the "sphinx" posture 32:05 - the biggest benefits of learning from Steve 33:30 - things he learned from Helio Gracie and Jack LaLaine 34:30 - "the ageless athlete" 35:07 - his 93year old father who still lifts 37:18 - his outlook on life and death 39:15 - what's in his invisible tool belt? 41:31 - what his catalyst was for his spiritual journey 42:30 - what is mental science 43:05 - what books exist in his Kindle Library "as a man thinking?" 43:50 - Ernest Holmes, Dr John Chilton, The Soil and Health Library 44:50 - eastern medicine vs western medicine 45:45 - "I haven't seen a doctor in 35 years, nor would I ever" 47:37 - how fasting can cure most illnesses 48:35 - what his daily nutrition consists of 50:48 - what his cheat meal consists of 53:53 - our relationship with foods 55:10 - the studies of the oldest populations in the world and their diets 57:10 - a list of his upcoming workshops this February in Sydney 1:00:40 - Who is Steve Maxwell inviting to his dinner party Episode brought to you by ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=Visionboard Get your FREE copy of our Ultimate Guide to 6 Pack Abs eBook Simply visit http://www.thevisionboardpodcast.com/ebook Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com
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