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We are joined by Whitney Miller. Whitney was Miss U.S in 2012, she is a health & fitness coach, model and host on Glory kick boxing.
You will learn plenty from Whitney Miller in episode 99 of The Vision Board Podcast.
In this episode:
5:28 - what her 2017 goals are
6:28 - details of her kickboxing match in May
6:55 - "an undeniable force"
8:50 - strengths and weaknesses of her fight game
9:42 - Bang Ludwig
10:18 - her day to day training routines
11:26 - advice to young women
12:45 - the story behind her doing pageants
13:35 - being 15 and winning Miss Teen Corpus Christie
14:38 - wake boarding and Miss Texas
16:10 - the different types of questions during beauty comps
17:15 -what supplements she takes
17:55 - olive leaf extracts benefits
18:50 -her circle of influence
19:25 - Joseph Valtellini and Glory Kickboxing
20:27 - learning from Tod Grisham
21:59 - what the process was like getting a pro broadcasting gig
24:15 - insights on young girls fighting mma
26:26 - what it's like to physically and mentally prepare for a fight
28:55 - visualising and meditation techniques
30:30 - the law of attraction and Miss United States
32:06 - Joe Rogan and NewsRadio
32:27 - her point of difference
33:40 - where she gets her boxing style from
35:42 - what the energy is like ten minutes before a fight
38:32 - what her bad days look like
39:36 - what helps her to get through bad mental days
41:10 - what her friends say about her
43:37 - Jaws and Twister, The Lost Boys
44:38 - lessons she's learned from dating Aubrey
47:08 - what posters were on her childhood wall?
47:35 - Kambo Medicine and Byron Bay
48:46 - what 5 people would she invite to dinner
Episode brought to you by
ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=Visionboard
Get your FREE copy of CONVERSATIONS WITH CHAMPIONS, an inspirational quote book of all the guests from the podcast
Simply visit http://www.thevisionboardpodcast.com/ebook
Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com |