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Home > The Vision Board Podcast > Episode 80 - Tim Robards - Chiropractor And Star Of "The Bachelor"
Podcast: The Vision Board Podcast
Episode:

Episode 80 - Tim Robards - Chiropractor And Star Of "The Bachelor"
Category: Health
Duration: 01:12:55
Publish Date: 2016-12-04 08:32:57
Description: Our special guest if Dr Tim Robards. Tim is a talented chiropractor and TV personality best known for starring on the hit show "The Bachelor" in Australia. His is highly regarded speaker and educator in health and fitness. You will learn plenty from Tim Robards in episode 80 of The Vision Board Podcast. What you will learn in this episode: 8:45 - Who is Tim Robards? 9:30 - the importance of helping people 10:30 - education 15:05 - "the Robards method" 16:26 - what his normal work week looks like 18:45 - Identify your strengths 19:05 - how to apply the Robards method to your training 21:05 - how to master body weight training 22:15 - what made him change his training styles 23:10 - advice to the "office worker" 24:38 - what the best exercise is to combat a bad spine 25:02 - Kelly Starrett, Mobility WOD 26:25 - what is the first thing he eats and drinks in the morning 28:05 - what is Intermitted Fasting 29:35 - what is 7-2-1 32:15 - The Cover of Men's Health 32:30 - The Cover of Women's Health "Anna" 34:25 - what is "fit shaming" 36:55 - a recent story of overcoming adversity 39:25 - what helped him get through a dark time? 41:25 - what it was like to lose all ability to train 43:58 - Tim's daily routine 44:55 - what his experience like before/after "The Bachelor" 47:15 - honesty, integrity, and humour 48:25 - did he watch The Bachelor 50:05 - 5 people dead or alive, Tim would invite to a private dinner party Episode brought to you by ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=Visionboard Get your FREE copy of our Ultimate Guide to 6 Pack Abs eBook Simply visit http://www.thevisionboardpodcast.com/ebook Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com
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