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Home > The Vision Board Podcast > Episode 108 - Melissa Ambrosini - Wellness Expert And Author Of Mastering Your Mean Girl
Podcast: The Vision Board Podcast
Episode:

Episode 108 - Melissa Ambrosini - Wellness Expert And Author Of Mastering Your Mean Girl
Category: Health
Duration: 00:51:16
Publish Date: 2017-02-26 13:27:20
Description: Our special guest is Melissa Ambrosini. Melissa is the best-selling author of mastering your mean girl & the host of the Melissa Ambrosini Show. She is a motivational speaker, entrepreneur & self-love teacher inspiring people across the world to active their dreams and live life on their own terms. You will learn plenty in episode 105 of The Vision Board Podcast. 7:24 - we welcome Melissa Ambrosini 8:02- what her 2017 has in store for her 8:55 - how her book "MeanGirls " relates to men 10:39 - moments of adversity 12:29 - being a professional dancer in France 15:15 - "master your mean girl" 16:15 - the importance of having awareness 19:40 - her daily meditation practices and routine 21:58 - implementing meditation into our middle schools 23:18 - guided meditations and TM 24:55 - mastering meditation * 26:55 - advice on running businesses 29:25 - her greatest strength 30:29 - what her process was like writing her first book 33:55 - the challenges of writing her second book 36:10 - a list of the mentors in her life and her circle of influence 38:15 - who would she want to interview and what would she ask them 39:40 - the "Oprah" effect 41:10 - steps to progress 42:22 - the strengths of her husband 43:20 - what her three closest friends say about her 43:50 - what posters were on her childhood bedroom wall 44:15 - what 5 people is she inviting to dinner Episode brought to you by ONNIT - Use coupon code VISIONBOARD at checkout to receive 10% off at https://www.onnit.com/?a_aid=Visionboard Get your FREE copy of CONVERSATIONS WITH CHAMPIONS, an inspirational quote book of all the guests from the podcast Simply visit http://www.thevisionboardpodcast.com/ebook Get in touch with Jonny and Tristan at info@thevisionboardpodcast.com
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